Eat only a pinch of fennel and green cardamom after meals and get rid of these serious health problems.
The human body is like a machine, with all its organs performing their functions correctly, which can lead to good health, but in any part of it, malfunction can lead to major health problems. The gastrointestinal tract is considered to be the most important in the body and even a minor defect in it is a precursor to major problems - fennel and green cardamom are among the herbs in our kitchen that are used to treat the stomach. Can be very useful for all problems of
Benefits of fennel and green cardamom after meals
If you chew a green cardamom with a pinch of fennel daily after a meal, it can be very useful for health in many ways - some people make coffee if they can't chew it. You can also drink it. Boil a pinch of fennel in a cup of water and grind the green cardamom and add it to taste. It can also be drunk by adding sugar. The benefits are as follows:
1: As a detox
The use of fennel and green cardamom acts as a detox in the body after eating and it removes toxins from the body. It cleanses the intestines and also removes toxins from the liver. Improves digestion of food and makes fresh blood.
2: Eliminates gastric acidity
The use of fennel and cardamom together gives strength to the stomach. Due to the acidity in the stomach, excess gas is formed in the stomach which causes discomfort. Its use eliminates gas and also eliminates gastric acidity. - In this regard, it is very useful for patients with gastric ulcer.
3: Eliminate constipation
Constipation is actually the onset of many major ailments of the body and the use of fennel and cardamom after meals eliminates chronic constipation and improves digestion, as well as their use to relieve constipation. Also prevents-
4: Reduces weight
If you are overweight and you are worried about your belly fat, then this may be the best for you as their use increases the body's metabolism rate which causes the body to lose weight. Excess fat starts to melt faster and it also prevents more fat from clotting.
5: Useful for the heart
Eating a combination of fennel and green cardamom rapidly lowers the level of dangerous cholesterol in the blood - as well as clears the accumulated fat in the arteries, which reduces the risk of heart attack. And the body stays sharp.
6: Eliminates kidney stones
Fennel is a diuretic. Its use speeds up the functioning of the kidneys and breaks down the stones in the urine. It also eliminates kidney infections due to its diuretic properties.
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